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Open this photo in gallery:Climate anxiety can characterized by fear, grief and a sense of helplessness.Deagreez/iStock/iStockPhoto / Getty ImagesAsk a Therapist is a series of columns offering insights and advice about common psychological concerns. It is not a substitute for seeking professional psychological or medical care.As a therapist, I work with many clients struggling with anxiety. More and more, I also hear from people experiencing climate anxiety, a sense of persistent distress about climate change and the future of the environment. It is characterized by fear, grief and a sense of helplessness. Climate anxiety is not a mental health condition,…
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